body clock
英 [ˈbɒdi klɒk]
美 [ˈbɑːdi klɑːk]
n. (人体)生物钟
牛津词典
noun
- （人体）生物钟
the natural tendency that your body has to sleep, eat, etc. at particular times of the day
柯林斯词典
- N-COUNT （人体）生物钟，生理时钟
Yourbody clockis the internal biological mechanism which causes your body to automatically behave in particular ways at particular times of the day.- Jet lag is caused because the body clock does not readjust immediately to the time change.
由于人体生物钟不能迅速对时差作出调整，因而产生了飞机时差反应。
- Jet lag is caused because the body clock does not readjust immediately to the time change.
双语例句
- Most people can adjust their body clock quickly.
大多数人都能迅速调整自己的生物钟。 - When the body clock can synchronize the rhythms of its natural processes in response to light and other natural influences, it gives us an edge in daily life, says Kay.
史蒂夫•凯说：当生物钟在光线以及其他自然因素影响下，与生理节奏同步时，它便会为我们的日常生活增添砝码。 - My body clock is all wrong.
我的生物钟紊乱了。 - Wakes sleeper at preset time. Synchronize your body clock by getting up and going to bed at the same time every day.
在事先调整好的时间到时把睡觉人叫醒的时钟。调整好你的生物钟，每天按固定时间睡觉和起床。 - The problem with office lighting is that it is not made up of 'blue' light, which is the wavelength of light you get from the sun and which controls your body clock.
办公室照明所存在的问题是，它不是由你从太阳得到的光的波长且能掌控你生物钟的‘蓝光’组成。 - He said: If you do not get any other light during the day, make sure you get out and experience morning light, which help set the body clock.
福斯特教授说：如果白天室内没有照明的话，你一定要出去体验一下早晨的明媚灿烂的阳光，这对调节身体生物钟会起到帮助作用。 - Regular exercise is important too-it helps regulate your body clock.
有规律地做些运动也很重要，能够帮你规律你的生物钟。 - That's when I discovered that our body clock could be controlled externally. '
然后我发现原来我们的生物钟可以从外部控制。 - When choosing a time of day to exercise, paying attention to your body clock can improve results.
在选择每日锻炼时间的时候，关注生物钟能提升锻炼成果。 - Earlier this year, leading scientists from universities including Oxford, Cambridge and Harvard, warned that a lack of sleep can cause severe health problems, such as cancer, heart disease, Type 2 diabetes and obesity, because it upsets the body clock.
今年年初，来自牛津、剑桥和哈佛大学的科学家们警告称，睡眠不足会导致严重的健康问题，比如癌症、心脏病、二型糖尿病和肥胖症等，因为睡眠不足会打乱身体生物钟。